Group Coaching

Group coaching is where you can work workout and learn with a buddy. This service allows you to learn the correct way to exercise for your goals while training with friends, which can be more motivational and enjoyable for you - as well as being a cheaper option. You will be provided with a program that fits all of your goals, lifestyle and time availability.

This Service Includes:

• Group sessions where I teach you how to perform exercises.

• A program built around your goals.

• Individual calorie and macro-nutrient goals.

• Diet advice and guidance.

• Weekly check-ins and adjustments where necessary.

• Online support 6 days a week.

• Lifestyle Improvements.

• Technique adjustments.

If you'd like to learn more please click the button below to book in your free consultation.